Simple & Sustainable Fat Loss in Midlife
5 simple online modules sharing the winning formula to releasing stubborn fat simply & sustainably and to manage your weight for life
Using my Tried, Tested & Proven Nutrition Foundations that have helped transform 100’s of women’s lives
Are you struggling to lose/manage your weight?
Have you tried ‘EVERYTHING’ and still not getting the sustainable results you want with your weight loss?
Fed up of having to give up all the foods (and drinks) you love?
This simple online course was created for you
This online self learn course:
Is not a fad diet/short term fix
It is a simple & sustainable lifestyle approach to long term fat loss & weight management (even during peri/menopause)
No counting calories/weighing/tracking
Follow the exact same Nutrition Foundations that have helped 100’s of women release stubborn fat they’ve been battling with for decades
These Nutrition Foundations won’t just help you release stubborn fat, they will help you have optimal physical and mental health, help you balance your hormones, increase energy levels, help reduce cravings
Women following these Nutrition Foundations as part of my unique & highly acclaimed S.M.A.R.T Formula have safely & effectively withdrawn from antidepressants (under the guidance of a medical professional), reversed Type 2 Diabetes, reduced cholesterol, reversed high blood pressure, reduced chronic pain medication amongst other health benefits
So if you are READY to learn how 100’s of other women have released stubborn fat, finally quit yo-yo dieting for good and have more energy than they’ve had for years, this simple yet effective course is for you!
“The beauty of this course is how SIMPLE it is to follow”
“love how you completely cover why our bodies need certain foods, nutrients & supplements in menopause and explain the impact these have” - Maxine W
“Absolutely loved it!” Gilli S
“The course is a great introduction to anyone considering working with Naomi further to improve their peri/menopause symptoms and to lose weight and gain energy and optimism in life” - Charlotte N
About Naomi:
Naomi Holbrook is The Midlife Transformation Mentor, AfN Certified Nutrition & Weight Management Coach and creator of the highly acclaimed S.M.A.R.T Formula & Midlife Transformation Program
Her passion is Empowering busy Women to REVOLUTIONISE their Happiness, Health & Hormones so they embrace the BEST half of their lives
From a young age Naomi battled with her own physical mental health leading to 25 years of yo-yo dieting and 30 years of depression
At 39 she transformed her own life from clinically obese, pre diabetic, battling chronic pain & clinical depression to become the happiest, healthiest and most fulfilled version of herself that she is now whilst on her own Midlife & Menopause journey
Her personal background in overcoming obstacles, building resilience and creating her own confidence and self-belief have made her become a go-to in the wellness industry for inspiring & empowering other professional midlife women to follow suit and go onto create and live the lives they always dreamed of
Naomi is a speaker, Co-Author and writer who has been published in various publications; Grazia, Marie Claire, Health & Wellbeing UK, Natural Health, inews, Boots Magazine and has also had guest appearances on multiple UK podcasts including; Wuum The Rebirth Podcast, The Power of Story Telling, Mental Wealth
